Our powerful, insightful, often playful and highly interactive Online Training Courses will give you access to life-changing shortcuts and strategies to help you embody these qualities, without you ever having to leave the comfort of your own home.
Click any course below for more info.
Emotional Fitness Training | PowerDialogues℠ |
Fearless | RELATIONSHIPS |
Say YES to Yourself | Calm Amid Chaos |
5 Days to Live: Defying A Terminal Cancer Prognosis | Exceptional Woman |
Advanced PowerDialogues℠ | |
Wide Awake MASTER CLASS Series |
Online Training Courses

Emotional Fitness Training
Creating Personal Happiness and Peace of Mind RIGHT NOW
January 16th, 18th, 19th, 2024
Live Session Times: 12pm – 2:30pm EST
Think different. Feel different. Be different. We will give you the keys to unlock the treasure chest inside of you. What is it, you might ask? We call it “Stimulus-Belief-Response.”
It is so darn simple to learn, yet it will transform everything. Yes, everything! Criticism be gone! Victimhood (feeling like a victim) no longer experienced. Free to be you. Free to be happy. Free to experience your own emotional wellbeing.

5 Days to Live:
Defying A Terminal Cancer Prognosis
(With Determination and Love – No chemo/No radiation)
January 29, 30, 31, February 1st
Live Session Times: 12 – 4:15pm on 29th,
12pm – 3:00pm EST
In our new Option Institute program on navigating serious health challenges, Bears & Samahria with the assistance of our staff will share how to adopt principles and perspectives so you can make specific choices for your care, and ultimately live an inspired life, even in the face of extreme health challenges.

Calm Amid Chaos
How to Stay Comfortable … NO MATTER WHAT!
February 12th – 16th, 2024
Live Session Times: 12pm – 3:00pm EST
Discover the power within you to thrive in turbulent times with “Calm Amid Chaos” – our transformative personal growth program. Embrace the beauty and meaning hidden in life’s most challenging events and forge unshakable foundations amidst seemingly chaotic circumstances. Gain the tools and insights to navigate adversity with resilience, finding solace and strength within. You’ll come away with a solid plan and a calm, purposeful existence even amidst life’s storms. Join us on this journey of self-discovery and unlock the limitless possibilities within you.

PowerDialogues℠
The Ultimate System for Personal Change
February 26th – March 1st, 2024
Live Session Times: 9am – 12pm &
1pm – 4pm EST
Power Dialogues is the signature program and system of personal change taught by the Option Institute that you can use not only to improve the quality of your life but also to be sincerely and gently helpful to all those you care about.
Personal change is absolutely possible. It happens from understanding how to question beliefs and replace them with self-empowering, liberating beliefs. This will transform every aspect of your life. Attending our Power Dialogues Online Training Course will give you the ability to be able to use this modality both with yourself and others to create more clarity, empowerment, happiness, and a whole lot more love.

RELATIONSHIPS Made Easier
With Friends. With Family. With Co-Workers. With Significant Others.
March 12 & 14th, 2024
Live Session Times: 11:00am – 1:00pm and 1:30pm – 3:30pm EST
Nobody said relationships were easy, right? Well, what if we could change that? What if you could learn simple, but completely new techniques for relating to the people in your life that made the hard bits much easier and the easy bits much sweeter?
Of course relationships can feel challenging. No one ever teaches us how to communicate with the people that we interact with, how to navigate conflict, or how to connect in a loving and caring way (especially when the other person isn’t being loving or caring).
But this Option Institute® course will.

Say YES to Yourself
How to Hear Your Own Voice and Make Decisions with Confidence & Clarity
March 26, 28, April 2, 4, 2024
Live Session Times: 12pm – 2:30pm EST
From the time we are children, we are taught to stamp out our inner voice and conform to the voices of others. As adults, this can lead to great challenges when it comes time to make important decisions or simply to hear our own voice (and what we truly want) over the voices of everyone else.
This is especially critical when we are at a crossroads or time of challenge, when our own voice can seem to be overwhelmed by others’ opinions and emotions.

Fearless
How to Overcome Fear & Anxiety
May 6th – 10th, 2024
Live Session Times: 12pm – 3:00pm EST
We often use fear as a way to protect ourselves… and as a result, we can paralyze ourselves with that same fear and anxiety!
What if you were able to look at your fears, and stand tall in the face of challenges? Imagine if you were able to ask yourself “How will this strengthen me?” instead of “How will this hurt me?”… GUESS WHAT? YOU CAN!!!

Exceptional Woman
You… Without Apology!
August 19th – 23rd, 2024
Live Session Times: 12pm – 3:00pm EST
Ignite Your Exceptional Power as a Woman!
Embrace your true essence and redefine your self-image without apology. Join a community of extraordinary women on a transformative journey of self-discovery, connection, and overcoming obstacles. Break barriers, redefine success, and celebrate what it means to be an exceptional woman today!

Advanced PowerDialogues℠
Master Discovering Your Own Answers – Then Help Others Find Theirs
June 17, 18, 20, 24, 25, 2024
Live Session Times: 9am – 12pm & 1pm – 4pm EST
Imagine becoming so clear in your own thinking that you could identify your emotions and limiting beliefs quickly and astutely… this skill allows you the cognitive flexibility to break through your own attitudinal limitations, so that self-change becomes easily attainable and even fun!
Imagine at the same time, taking a course that will qualify you to attend, if you choose, our most iconic graduate program – Mentor Certification (mastering and becoming qualified to be a Certified Option Process Mentor/Counselor). Or if you are a Certified Mentor already, join us for a refresher program to further develop your skills.


Wide Awake MASTER CLASS Series
Dynamic Graduate Training with Advanced Teachings with the Founders
LIVE via Zoom
The Option Institute® Wide Awake MASTER CLASS Series LIVE via Zoom will help you understand how to operate more comfortably and clearly as you navigate life’s obstacles.
Additionally, you will learn to develop more strength, conviction and comfort with any and every situation that comes your way. Taught exclusively by Barry Neil Kaufman, Co-founder of The Option Institute®
You will be challenged
In this highly supportive, stimulating environment. You will be sincerely cheered for, delighted in, and invited to move towards your fears and discomforts. Our teachers will make learning and growth both motivating and highly attainable for you. Covering a wide range of topics from relationships to questions about self-worth, from parenting to financial challenges, from purpose of life (your life) to questions about authenticity, from self-trust to self-acceptance, you will gain tools and skills to rise above the greatest of challenges and roadblocks inside of yourself, replacing them with a whole new cutting-edge belief system.
“For the first time in 42 years I figured out why my attitude towards my life has been so unhappy. … now my life of being happy begins.”
~Evelina, Real Estate Advertising Educator, Texas
“Emotional Fitness Training helped me solidify the belief that I am in control of my emotions… changing a belief changes my whole experience of getting criticism.”
~Marijke, Social Psychologist, The Netherlands
“I have history of abuse, abandonment, and a great deal of past judgments. For the first time I learned I can choose happiness and it only took me 2 ½ hours, after 52 years of pain. Thank you!”
~ Laureeann, Writer, Florida
“Before this course I believed moments of unhappiness with my wife were natural. After this course, our relationship is better than I believed or thought possible”
~Keith, Caterer, Canada
Our online training courses will help you get right to the to the heart of the challenges you face and invite you to create new and empowered perspectives, allowing you to take charge of your life in a way that feels clear, and actually do-able.