Happiness Is A Choice represents the cutting edge of Barry Neil Kaufman’s evolving teaching, focusing on empowering our moment of change, the moment in which we can make self-acceptance, inner peace, joy, and love immediately tangible with these easy-to-use tools. Bears (Barry) Neil Kaufman offers a gentle, yet powerful, way to jump through a lengthy “process” of change right into action.
This book takes us step-by-step on a journey to increase personal power, sharing the same techniques that participants use at the Option Institute. In his work over the years, Bears has observed that people who are most successful in finding happiness share certain traits. In this Book he has used these traits to create six Shortcuts To Happiness that you can begin using immediately.
Happiness Is A Choice is filled with moving and inspiring examples of people taking roadways you too could follow – mapped by those who have chosen happiness, peace of mind, and love as a way of life. Many of these people used the tools presented in this book to heal troubled relationships, to revitalize stagnant careers, to deal with sickness or stress, or to infuse new vigor into their lives.
This book will change your life. A book to cherish and to share…a book that will ignite the healing process.
We are all players in the game of life…and this book shows how to be a winner. Barry Neil Kaufman’s champions making the choice to believe in ourselves, to have a positive attitude, to be hopeful and to seize the power of loving ourselves and others.
Head Football Coach,
University of Notre Dame
Barry Neil Kaufman has written a moving exploration of the healing power of compassion and caring. Happiness Is A Choice affirms the unlimited potential of the human spirit and offers hope to those who have been challenged by adversity.
Coretta Scott King
CEO of the Martin Luther King, Jr. Center for Nonviolent Social Change
Within these pages Kaufman unfolds a precious secret for attaining happiness and leading a more meaningful, joyful life…A wonderfully wise, warm and insightful book that is sure to reward those who read it with a richer, more balanced life.
Jesse Stoff, M.D.
Author of The Chronic Fatigue Syndrome