Learning Self Esteem

I used to think I was fat and unattractive, and I was unhappy about not being in a love relationship. These things felt like the end of the world to me and I would cry about them. Then I came to the Option Institute and the entire way I saw the world changed. I realized that judging myself and complaining wasn’t changing anything so I had to look at myself differently. I have since come to love every inch of my body and feel really good about being alone. I’m also looking forward to the possibility of having a fantastic, sustainable love relationship! I am finally ready. Thank you.

Abby Rappaport, Son-Rise Program® Child Facilitato, Israel

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