Achieve mental clarity and emotional well-being

Program: 5 Days (Formerly “Revitalize Your Spirit”)

Do you ever feel worn down by life’s ongoing challenges? Have you been stressed out lately? None of us are taught how to handle life’s challenges in a way that feels easy, relaxed and proactive. We are taught that stress is the natural outcome of the lives we lead. With a limited number of participants and an easier pace than our other programs, this week affords you a double opportunity. First, you will be able to truly revitalize, recharge and reinvigorate yourself. Second, you will be provided with help and tools so that when you return home, you can sustain your comfort and emotional well-being, make your renewal last, and not feel beholden to the ‘trials and tribulations’ of life.


In ReNEW YOU, you will be provided with:

  • Ways to release stress and pressure, regardless of what is happening around you
  • A caring, supportive, safe environment, where you can examine – and overcome – your challenges
  • Techniques to replace habitual self-criticism and self-doubt with self-acceptance and self-esteem
  • A roadmap to sustainable calm and ease, even when things don’t go the way you want
  • The Option Process® Dialogue, a self-questioning system whereby you can resolve issues and identify and change beliefs that stand in your way

Read Reviews

This program will help to wake up your spirit, to regain your inner strength, to help find what you really want and give you the tools to bring that into your life. Most importantly to me now is to adopt the attitude…how to be more of who you want to be. I now feel like I have tools to use to feel better about and more in control of my life.

Steve Wimble

Auto Sales, Vermont

I have grown immensely in this program. Everyone has taught me something. I have reached the goals I set for myself. The beauty of nature, the love and kindness, the exceptional teaching have been incredible, life-changing gifts. I feel renewed, revitalized, energetic, full of love and 20 years younger. I’ve realized that I can create the life I want and be happy.

Kira Davidson

Unemployed, Georgia

I took ReNEW YOU looking for a break, a little relief from the stress I have been living for the past ten months since my husband’s sudden death. After two or three days, I had begun laughing, and it felt wonderful. I realized I had not laughed in the past ten months, but I finally gave myself permission to.

Barbara Breidenstein

Designer, New York

I came to ReNEW YOU with a past history of abuse, abandonment, and a great deal of past judgments. I came fully armed with my usual self-protective mechanisms that I had finely tuned over 52 years. Without anxiety, fear, trepidation, or regret, I left them outside the door at the beginning of the second class. That was the first time in my life that I ever knew I could choose differently. I chose happiness and it only took me 2 ½ hours – after 52 years of pain. Thank you!

Laurieann Porter

Writer, Florida

I had been depressed for 20 years, with only some minor relief using medications. I was at rock bottom, my marriage had broken up, and I thought and wished that my life was over. I decided to attend ReNEW YOU and then did four Option Process® Dialogues right before the program — my depression was already lifting. By the third day of the program, when asked about my depression, I calmly exclaimed, ‘What depression!’ This has been the best week of my life.

Tom Cunningham

Certified Public Account, Virginia

ReNEW YOU has been a very informative and inspirational course for me. It’s an excellent continuation for me as a Son-Rise Program® dad to continue living a happy life with my family. The class curriculum is well developed and delivered by experienced teachers in an inspiring and personable way that allows one to recognize and make positive life changes.

Kenneth C.

Architect, Canada

I came this week with my mom and dad  It was such an amazing experience and I am so grateful that I got the opportunity to do this with them. We were able to discuss things that had previously been so challenging for us. I also made major shifts in beliefs about them and about myself. I think our family dynamic will be completely different and much improved. My mother even wants to come back for another program!

Rebecca Pfeiffer

Director of Accreditation, Florida

My family – husband, daughter, and I – came to this program to work on our relationships with one another.  I feel that it was just the right place for us to be.  I believe that each one of us now has a clearer understanding of how our self-judgments and beliefs were creating barriers between us.  I am filled with gratitude for the insights we are taking away with us!

Charlene Cappellini

Retired Educator, Florida

I came to ReNEW YOU with such harsh judgements of myself. I was a depressed and frightened person.  I saw no hope or change in my future. Now, I feel excitement for the future and incredible love for myself and others.

Debbie Hall

Mom/Student, Canada

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